1. Take a Seat and get Comfortable
2. Close your eyes
3. Breath, in for 4 seconds, hold for 4 seconds, breath out for 4 seconds, hold for 4 seconds, breath in for 4 seconds, and if you can keep doing this whilst you complete the next steps of Chakra opening. This Breathing technique is not essential, but just a great way to detox the days energy and replenish with new.
4. Envisage a Red Flower (Root Chakra), and imagine it opening
5. Envisage a Orange Flower (Sacral Chakra), and imagine it opening
6. Envisage a Yellow Flower (Solar Plexus), and imagine it opening
7. Envisage a Green Flower (Heart Chakra), and imagine it opening
8. Envisage a Blue Flower (Throat Chakra), and imagine it opening
9. Envisage a Indigo Flower (Brow Chakra), and imagine it opening
10. Envisage a Violet Flower (Crown Chakra), and imagine it opening
11. We are here......
12. Next imagine all the colours we have just created swirling in a vortex
13. They are swirling up from your spine, through your chest, up into your head, and out of the top of your head.
14. They are bursting out of your head and Up, Up, Up to the sky
15. You are now upon a Magic Carpet and the vortex of energy is sailing the Magic Carpet into Space
16. You can see all the Stars, and if you look back you can see the planet
17. Your just hovering now and enjoying the wonder of the Galaxy
18. All the bright Stars, and the shimering lights that you can see
19. We are going to travel now, so get ready
20. There are three Planets of which you can chose
21. Ladies may prefer Venus, Men May prefer Mars, but if you cant decide then choose Jupeter
22. Right were leaving now and heading to the planet of your choice
23. As we approach the planet, you can see its atmosphere and the energy surrounding the planet
24. The Energy is Healing Energy which you will recieve upon arrival
25. You will feel invigorated and quite exited
26. Upon landing take your time to look around, the Landscape is different to what you are used to, different colours and textures. Absorb all you can
27. When you look to your left you will see thata Person has come to join you, take a look, this is one of your Spirit Guides. This Person is here to give you a message.
28. This may not be with words as we are used to hearing on the Planet Earth, but you may sense that they are saying something to you. They may say this telepathically. They may inspire you to think about something, maybe something in History, or a new topic to research.
29. They may also have an animal with them, this is your animal spirit guide. Please remember this animal and research its meaning after the meditation. This will prove quite significant.http://www.animalspirits.com
30. There is no concept of time in the Spirit world, and you Guides will stay with you for as long as is needed.
31. But when you are ready to come back, start this process.
32. Hop back onto your Magic Carpet
33. Wave Goodbye to your guide and Animal Guide
34. Imagine the Vortex again
35. And it will Power Up your Magic Carpet
36. Your Lifting now, Up, Up out of the Atmosphere of the Planet and Back into Space
37. You can see all the stars again now, maybe an asteroid belt, but now its time to fly home
38. We will travel down a few feet with the Magic Carpet until we can see the Violet Light
39. Travel through the light and imagine the Flower Closing
40. Travel through a Indigo Light, and imagine the flower closing
41. Travel through the Blue Light and imagin the flower closing
42. Travel through the Green Light, and imagine the flower Closing
43. Travel through the Yellow Light, and imagine the flower closing
44. Travel through the Orange Light and imagine the flower closing
45. Travel through the Red Light and imagine the flower closing
46. Hi Guys, your back
47. All Fresh, inspired and invigorated
48. Welcome Home

http://www.animalspirits.com